Dr. ABhishek Pasari3 days ago3 minTrapped by Fear: Understanding and Managing ClaustrophobiaFear of enclosed spaces holding you back? Claustrophobia is treatable. Learn to manage anxiety & reclaim your freedom.
Dr. ABhishek PasariJun 254 minFeeling Off? Understanding the Symptoms of Anxiety and DepressionFeeling down or on edge? Anxiety & depression symptoms can be confusing. Learn the signs & take charge of your well-being.
Dr. ABhishek PasariJun 203 minFrom Workload to Worries: Understanding the 10 Main StressorsFeeling overwhelmed? Identify your stress triggers & discover 10 powerful strategies to take back control.
Dr. ABhishek PasariJun 194 minUnderstanding and Managing Throat Tightness Caused by AnxietyAnxiety causing throat tightness? You're not alone. Learn how to manage anxiety & find relief.