Dr. ABhishek PasariJun 154 minFeeling Calm on Your Plate: Foods That Can Help Manage AnxietyFeeling anxious? Your diet can help! Explore gut-friendly foods & discover a calmer, happier you.
Dr. ABhishek PasariMay 154 minCan Coffee Cause Anxiety? Finding Balance for a Calmer YouCoffee, the beloved morning ritual for many, can sometimes come with an unexpected companion: anxiety.
Dr. ABhishek PasariMay 24 minTake Flight with Confidence: Proven Techniques to Conquer Flight AnxietyDon't let flight anxiety clip your wings! Learn strategies to manage fear & take off with confidence.
Dr. ABhishek PasariMar 254 minFrom Panic to Peace: A Guide to Understanding and Overcoming Panic AttacksFeeling overwhelmed by panic attacks? You're not alone. Learn how to manage anxiety & reclaim control of your life.