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Dr. ABhishek Pasari
Jun 154 min read
Feeling Calm on Your Plate: Foods That Can Help Manage Anxiety
Feeling anxious? Your diet can help! Explore gut-friendly foods & discover a calmer, happier you.
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Dr. ABhishek Pasari
May 154 min read
Can Coffee Cause Anxiety? Finding Balance for a Calmer You
Coffee, the beloved morning ritual for many, can sometimes come with an unexpected companion: anxiety.
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Dr. ABhishek Pasari
May 24 min read
Take Flight with Confidence: Proven Techniques to Conquer Flight Anxiety
Don't let flight anxiety clip your wings! Learn strategies to manage fear & take off with confidence.
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Dr. ABhishek Pasari
Mar 254 min read
From Panic to Peace: A Guide to Understanding and Overcoming Panic Attacks
Feeling overwhelmed by panic attacks? You're not alone. Learn how to manage anxiety & reclaim control of your life.
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Dr. ABhishek Pasari
Mar 243 min read
A Guide to Understanding and Managing Relationship Anxiety
Feeling anxious in your relationship? You're not alone. Learn how to manage anxiety & build a secure connection.
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Dr. ABhishek Pasari
Mar 243 min read
The Constant Hum of Worry: Understanding Generalized Anxiety Disorder (GAD)
Feeling constantly on edge & worried? GAD could be the culprit. Learn how to manage anxiety & reclaim your peace.
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