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Dr. ABhishek Pasari
Jun 295 min read
Lost in the Land of "No Happiness in My Life": Finding Your Way Back to Joy
Feeling lost & unhappy? It's not forever. Find joy in small things & embark on a journey of self-discovery.
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Dr. ABhishek Pasari
Jun 123 min read
Unveiling Your Inner Strength: Tips to Gain Self-Confidence
Unlock your inner strength! Practical tips to build self-confidence & believe in yourself.
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Dr. ABhishek Pasari
Jun 84 min read
Building Confidence and Self-Esteem
Unleash your inner strength! Build confidence & self-esteem with self-compassion, effort & celebrating progress.
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Dr. ABhishek Pasari
Jun 25 min read
Crushing the Weight: Overcoming Academic Pressure in Teenagers
Feeling overwhelmed by school pressure? Don't suffer in silence! Learn strategies for a healthy & balanced academic life.
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Dr. ABhishek Pasari
May 164 min read
Happy Mind, Happy Life: Cultivating Joy and Contentment
This blog post delves into the concept of a happy mind and explores practical strategies to cultivate joy and contentment in your daily life
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Dr. ABhishek Pasari
May 93 min read
The Shadow We Carry: Understanding Stress and Trauma
Stress and trauma are part of everyday life. They can have a long-term impact on our mental, emotional, and physical health.
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Dr. ABhishek Pasari
May 44 min read
The Invisible Pressure: Understanding and Managing Status Anxiety
Feeling pressure to keep up? Status anxiety is real. Find self-worth within & break free!
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Dr. ABhishek Pasari
Apr 133 min read
How to Stop Overthinking?
Stuck in your head? Stop overthinking & find peace with mindfulness, self-compassion, & practical strategies.
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Dr. ABhishek Pasari
Mar 243 min read
Why Work-Life Balance Matters?
Feeling overwhelmed? Work-life balance is key! Learn strategies & tips to create a fulfilling life beyond the office.
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