Dr. ABhishek PasariMar 214 minHow to Manage Anger Issues?We all get angry, but sometimes it spirals out of control. This guide dives into the causes of anger and equips you with tools to manage out
Dr. ABhishek PasariMar 215 min A Guide to Conquering Social Anxiety and Building ConfidenceDoes social anxiety hold you back? . Learn effective strategies to manage anxiety & build confidence in social situations.
Dr. ABhishek PasariMar 133 minThe Voice Inside: Understanding and Overcoming Low Self-EsteemLow self-esteem? You're not alone! Learn how to silence doubts, build confidence & embrace your worth. It's a journey, not a destination.
Dr. ABhishek PasariMar 114 minEffective Strategies for Coping with Anxiety and DepressionAnxiety & depression drag you down? Fight back! Learn tools to manage symptoms, build resilience & find hope.