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Dr. ABhishek Pasari
Jun 183 min read
How to Find Happiness Within Yourself?
True happiness comes from within. Discover practices to cultivate inner joy & build resilience for a fulfilling life.
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Dr. ABhishek Pasari
Jun 123 min read
Unveiling Your Inner Strength: Tips to Gain Self-Confidence
Unlock your inner strength! Practical tips to build self-confidence & believe in yourself.
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Dr. ABhishek Pasari
Jun 104 min read
When Calm Turns to Chaos: Unveiling the Causes of Panic Attacks
Panic attacks strike fast! Understand triggers & discover strategies like relaxation techniques & therapy to regain control.
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Dr. ABhishek Pasari
Jun 84 min read
Building Confidence and Self-Esteem
Unleash your inner strength! Build confidence & self-esteem with self-compassion, effort & celebrating progress.
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Dr. ABhishek Pasari
May 113 min read
The Seeds of Self-Esteem: Exploring the Factors that Affect Self-Esteem
Self-esteem is more than just feeling good about yourself. It's a multifaceted concept.
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Dr. ABhishek Pasari
May 24 min read
Take Flight with Confidence: Proven Techniques to Conquer Flight Anxiety
Don't let flight anxiety clip your wings! Learn strategies to manage fear & take off with confidence.
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Dr. ABhishek Pasari
Mar 193 min read
From Self-Doubt to Self-Worth: The Journey of Building Self-Respect
Feeling lost? Self-respect is the seed of confidence & a fulfilling life. Learn how to cultivate it & blossom!
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