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Dr. ABhishek Pasari
Jun 295 min read
Lost in the Land of "No Happiness in My Life": Finding Your Way Back to Joy
Feeling lost & unhappy? It's not forever. Find joy in small things & embark on a journey of self-discovery.
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Dr. ABhishek Pasari
Jun 224 min read
Effective Ways to Reduce Stress in a Busy World
Feeling stressed? Don't be a victim! Learn effective strategies & create a calmer, stress-free life.
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Dr. ABhishek Pasari
Jun 203 min read
From Workload to Worries: Understanding the 10 Main Stressors
Feeling overwhelmed? Identify your stress triggers & discover 10 powerful strategies to take back control.
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Dr. ABhishek Pasari
Jun 173 min read
Why Stress Management is Important to Unlock a Healthier, Happier You?
Chronic stress harms your health & happiness. Learn stress management & unlock a healthier, happier you!
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Dr. ABhishek Pasari
May 113 min read
The Seeds of Self-Esteem: Exploring the Factors that Affect Self-Esteem
Self-esteem is more than just feeling good about yourself. It's a multifaceted concept.
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Dr. ABhishek Pasari
Apr 133 min read
How to Stop Overthinking?
Stuck in your head? Stop overthinking & find peace with mindfulness, self-compassion, & practical strategies.
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