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Dr. ABhishek Pasari
Mar 192 min read
Can Overthinking Cause Depression?
Do you ever feel like your mind is a broken record, replaying anxieties and past mistakes on a loop? You're not alone.
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Dr. ABhishek Pasari
Mar 133 min read
The Voice Inside: Understanding and Overcoming Low Self-Esteem
Low self-esteem? You're not alone! Learn how to silence doubts, build confidence & embrace your worth. It's a journey, not a destination.
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Dr. ABhishek Pasari
Dec 5, 20233 min read
Niksen – makes dreams possible : Niksen practise
Niksen practise is as “similar to mindfulness, yet you don’t need anything special to do nothing.
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