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Dr. ABhishek Pasari
Mar 224 min read
The Comprehensive Guide to Stress: Causes, Symptoms, and Effective Management Strategies
Feeling stressed? You're not alone! Explore the many causes of stress & learn effective coping mechanisms. Manage stress & build resilience
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Dr. ABhishek Pasari
Mar 214 min read
How to Manage Anger Issues?
We all get angry, but sometimes it spirals out of control. This guide dives into the causes of anger and equips you with tools to manage out
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Dr. ABhishek Pasari
Mar 213 min read
Can stress cause Vertigo?
Feeling dizzy? Stress can trigger vertigo symptoms, but not directly cause it. Learn the connection.
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Dr. ABhishek Pasari
Mar 203 min read
Stress vs. Anxiety: Understanding the Differences That Make a Difference
Feeling overwhelmed? Stress & anxiety can be confusing. Learn the differences & find calm amidst the storm.
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Dr. ABhishek Pasari
Mar 183 min read
A Guide to Supporting Someone with Acute Stress Disorder
Experienced a trauma? Acute Stress Disorder (ASD) can develop. Learn the signs, get help & recover.
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Dr. ABhishek Pasari
Mar 125 min read
Dealing with Exam Anxiety: A Student's Guide to Staying Calm and Focused.
Feeling overwhelmed by exam stress? Don't sweat it! Learn effective strategies to manage anxiety, stay focused & ace your exams.
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Dr. ABhishek Pasari
Dec 5, 20233 min read
Niksen – makes dreams possible : Niksen practise
Niksen practise is as “similar to mindfulness, yet you don’t need anything special to do nothing.
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