Dr. ABhishek PasariMay 193 minUnderstanding and Overcoming Aerophobia (Fear of Flying)Fear of flying holding you back? Don't let aerophobia clip your wings. Learn to manage anxiety & take flight with confidence.
Dr. ABhishek PasariMay 164 minHappy Mind, Happy Life: Cultivating Joy and ContentmentThis blog post delves into the concept of a happy mind and explores practical strategies to cultivate joy and contentment in your daily life
Dr. ABhishek PasariMay 154 minCan Coffee Cause Anxiety? Finding Balance for a Calmer YouCoffee, the beloved morning ritual for many, can sometimes come with an unexpected companion: anxiety.
Dr. ABhishek PasariMay 113 minThe Seeds of Self-Esteem: Exploring the Factors that Affect Self-EsteemSelf-esteem is more than just feeling good about yourself. It's a multifaceted concept.