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Dr. ABhishek Pasari
Jun 203 min read
From Workload to Worries: Understanding the 10 Main Stressors
Feeling overwhelmed? Identify your stress triggers & discover 10 powerful strategies to take back control.
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Dr. ABhishek Pasari
Jun 194 min read
Understanding and Managing Throat Tightness Caused by Anxiety
Anxiety causing throat tightness? You're not alone. Learn how to manage anxiety & find relief.
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Dr. ABhishek Pasari
Jun 173 min read
Why Stress Management is Important to Unlock a Healthier, Happier You?
Chronic stress harms your health & happiness. Learn stress management & unlock a healthier, happier you!
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Dr. ABhishek Pasari
Jun 154 min read
Feeling Calm on Your Plate: Foods That Can Help Manage Anxiety
Feeling anxious? Your diet can help! Explore gut-friendly foods & discover a calmer, happier you.
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Dr. ABhishek Pasari
Mar 253 min read
Understanding the Different Types of Anxiety Disorders
Feeling overwhelmed by anxiety? You're not alone. Learn about different types & tips to manage anxiety & live a fulfilling life.
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Dr. ABhishek Pasari
Mar 203 min read
Understanding Depression In New Fathers
Dads get depressed too! Recognize signs, break stigma & find support for Postpartum Depression in new fathers.
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Dr. ABhishek Pasari
Mar 193 min read
From Fear to Harmony: Understanding Anxiety in the Brain
Feeling anxious? It's not just "in your head." Learn how brain chemistry & function contribute to anxiety & discover ways to manage it.
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Dr. ABhishek Pasari
Mar 193 min read
The Symphony of Intrusions: Understanding and Managing OCD Symptoms
Obsessive thoughts & rituals controlling your life? Learn how to manage OCD & reclaim control.
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